KICKBOXING CLASSES IN VINNITSA. KICKBOXING VINNITSA

ABOUT KICKBOXING WORKOUT

icon

PRIVATE KICKBOXING CLASSES

Private kickboxing classes, intensive training the skills and fundamentals of kickboxing, integrated development of shock techniques and strength. Private kickboxing training for professionals, girls and teenagers.

icon

KICKBOXING WORKOUT

Competition & Fight Training to become a Professional-caliber competitor – in Kickboxing, Jiu-Jitsu, or Thai Boxing.  Athletic ability, strength, and martial art skills are certainly at the core, but mental discipline and strategy are the hallmarks of champions.

icon

KIDS KICKBOXING CLASSES

Take your children to our kids Kickboxing class where they’ll learn Kickboxing, Muay Thai, and western-Style Boxing skills and combinations. Safe workouts. Minimum risk of injuries.

icon

KICKBOXING FOR WOMEN

Kickboxing for women is a total-body exercise. Kickboxing allows for women to strengthen, tone and reduce fat all at the same time. Since kickboxing is a total-body workout, women will also increase flexibility, burn calories, improve coordination and increase cardiovascular fitness.

Kickboxing class teaches basic Kickboxing, Thai Boxing, and Western-style Boxing skills and combinations. Kickboxing classes include cardio calisthenics, bag work, which includes punch, kick, and elbow strikes, partner drills, and pad work in addition to core strengthening exercises.

We have gone beyond the borders of Ukraine and cooperate with clubs of the Poland like Ragnarok Białystok, Human Kickboxing Białystok.

Thanks to the organization of general training with Polish fighters.

Regular competitions are held both in Ukraine and in Poland. Our competitions were held in Warsaw, Krakow, Bialystok.

KIKBOXING CLASSES, K-1, KARATE, THAI BOXING

KICKBOXING, K-1, KARATE, THAI BOXING
CARDIO KICKBOXING WORKOUT

blog4aKickboxing is a fun and effective cardio workout that engages almost every muscle in your body. So instead of plodding along on the treadmill, try these drills from certified kickboxing instructors  to torch calories and tone your arms, abs, shoulders, back, and legs at the same time.

KICKBOXING, K-1, KARATE, THAI BOXING
SINGLE POINTED FOCUS

Тренировки по кикбоксингу в Виннице. Кикбоксинг ВинницаFocus your mind… as you listen intently and concentrate on what your instructor tells you, then performing the techniques, you’ll improve your ability to focus and absolutely crush your martial arts and kickboxing goals.

KICKBOXING, K-1, KARATE, THAI BOXING
OUR GOAL IS VERY SIMPLE

0395fTo provide you with the resources and knowledge necessary to identify & exceed the boxing, fitness, & overall health goals that you expect to achieve.

047

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate and Muay Thai. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.

Japanese kickboxing originated in the 1960s, with competitions held since then. American kickboxing originated in the 1970s and was brought to prominence in September 1974, when the Professional Karate Association (PKA) held the first World Championships. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from Brazilian jiu-jitsu and folk wrestling.

 

OUR-TRAINERS

Please specify image url.

Vyacheslav
Oteranskiy

Trainer

  • Awards: 22
  • Kickboxing, K-1, Karate, Thai Boxing
  • Experience: 18+ years

  • Start Sports Training1989
  • I dan Kyokushin Karate1995
  • Ukraine champion2006
  • Participant of the World Championship2008
  • World Champion - Spain2009
  • World Champion - Italy2013
  • World Champion - Italy2016
More information
Please specify image url.

Alina
Drabyazko

Trainer

  • Awards: 8
  • Kickboxing
  • Experience: 5+ years
  • Starts sport training2008
  • All-Ukrainian Tournament2012
  • Ukrainian Cup2013
  • Ukrainian Cup2014
  • Ukraine Champion2012
  • Ukraine Champion2013
  • Ukraine Champion2014
More information

FAQ’s

Should I be in good shape to get started?
What's the risk for injury with these classes?
What equipment do I need?
Do I have to wait for a specific start date?

And lastly, remember – do not look for reasons that might interfere with combative sports. Time to become strong.

WORKING HOURS

  • Monday16:30 - 21:00
  • Tuesday*16:30 - 21:00
  • Wednesday16:30 - 21:00
  • Thursday*16:30 - 21:00
  • Friday16:30 - 21:00
  • Saturday*16:30 - 21:00
  • SundayDay off

Important: *For kids, the lesson time is 1.5 hours from 17:30 - 19:00

REWARDS